Mar 12 2010
I’m looking to become a health nut. I’d like to know what the proper reading material is for the straightforward science of diet and fitness. There’s so much reading material, I don’t know where to begin.
Mar 11 2010
- Jason’s Natural Products – Shampoo/Conditioner/Body Wash
- Crystal Deodorant
- SilverSoft – Skin Care
- Jason’s Natural Productts – Mint Toothpaste
- No Harmful Oils
Product Description
Perfect for HCG Dieters who need to avoid harsh oils. Use these Hygiene items to stay clean while being able to avoid harmful oils which will slow weight loss during The HCG Diet. (travel size products which will last a 23 day phase of the diet)
Mar 05 2010
I mean it isn’t at all healthy to a developing teen and/or kid? can it? What are bad health effects of drinking alot of diet pop when you are a kid or teen??
Mar 02 2010
Teens ask serious questions on adult sites and get a variety of answers that may be inappropriate for their age group. Example: suggestion for fasting diet that would be absolutely inappropriate for an unfinished growth process… Your thoughts?
Another example: A tweenie asks if she is fat. 6 out of 10 answers respond that yes she’s obese. If your child uses Yahoo, wouldn’t you want him/her respected as a young person and answered by people who actually would give appropriate information?
Dave! I’m copying the best (in my opinion) part of your answer here:
I personally believe that people should really behave better when it comes to others health! specially teenagers
Feb 28 2010
I can ask questions here but they either get no answers or uneducated answers. I was wondering if there’s a forum dedicated only to diet and fitness that will get me a relitively fast response?
Feb 25 2010
i’m 31 yrs old male,i want to know if there is any specific diet that can improve sexual health
Feb 21 2010
just so I know so I can bettter understand what is going on with my body. thx guys.
Feb 18 2010
Product Description
Carrying the trusted Women’s Health name and featured on the Today show and in Time magazine, this diet combines a customized eating program with a body-shape-specific exercise plan. Women all over the country are discovering how it transforms their bodies in record time. Keys to the plan’s success include:
- customization for a woman’s hormonal balance, body shape and current weight, individual metabolism, personal goals, and lifestyle
- two types of balanced-macronutrient diets— Greens and Berries (slightly lower in carbs, higher in fats) and Grains and Fruits (lower in fat, higher in carbs)—with tests to show a woman which type she needs
- glucomannan, a natural, soluble fiber that when used properly makes one feel full faster, stay satisfied longer, and consequently eat less
- 2 weeks of meal plans, more than 80 easy-to-prepare recipes using glucomannan, and 73 exercises
Thanks to Women’s Health Perfect Body Diet, every woman has the tools to achieve her personal best and make her own body the best it can be.
Feb 18 2010
- ISBN13: 9781594869761
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The Men’s Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond “good carbs” and “bad carbs” to focus instead on “well-timed carbs” that will allow readers to eat the foods they want as long as they are eating them at the right time.
By controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle—and it takes only 90 minutes of exercise a week.
Feb 17 2010
- ISBN13: 9781605298207
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Men’s Health has found the secret to weight-loss. It’s not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off! Club have used to get back in shape have been compiled in this ground-breaking new book!
When Men’s Health launched the Belly Off! Club in 2001, it quickly grew into the most popular destination on the magazine’s web site. Then the concept migrated to Women’s Health magazine, and now, all told, more than 300,000 men and women have lost nearly 2 million pounds!
In just days, you can be on your way to a flat belly and a leaner, stronger, healthier body. In the Belly Off! Diet, you’ll discover:
-A proven 7-day quick-start that guarantees you will see results within just days
-A no-gym fitness plan starting that starts with a fat-frying bodyweight-only workout and then progresses to a more advanced a muscle-building dumbbell workout
-A month’s worth of shopping lists and recipes for tasty meals that will take the guesswork out of eating to lose weight
-A comprehensive maintenance plan to help you stay on track once you’ve reached your weight-loss goals
With success stories from Belly-Off Club members and hundreds of quick tips for supercharging meals and workouts throughout, The Belly Off! Diet gives you the tools and the motivation to take YOUR belly off and keep it off—for life!
